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There are many varied techniques that the Shotokan practitioner can choose from. In fact, the entire body can be used as a weapon. The technique section is broken up as follows:








Kata
Basics Heian Tekki Bassai
Jitte Empi Kwanku Hangetsu
Unsu

Do you know the above techniques? Do you know them on sight? See how well you do!

However, knowing what a technique is or how a movement looks is not all that is needed to become proficient in karate. There are some other things you need to know about, understand and know how to apply. Some of these are: Focus
Root
Proper Breathing
Hip Rotation

 


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